An infographic that explains the benefits of drinking milk. It is divided into three sections. The first section is titled "Bread 1 slice (35 g) Bagel 1 bagel (45 g)". It shows a bagel with a slice of bread on top and a carton of milk on the side. The bagel is a light brown color and the milk carton is white with a blue label. The text on the right side of the image explains that at least half of the bagel, it is a whole grain product that can be used to choose the right amount of milk for the body. The infographic also mentions that drinking skim, 1% or 2% milk each, and that it can help reduce the amount of calories and fat in the body, as well as reduce the risk of heart disease and other health issues. The bottom of the infographic has a list of different types of milk and how to drink it.
User misseii uploaded the image
User misseii uploaded the image
